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Creatine Monohydrate by Designs for Sport
Creatine Monohydrate label: ingredients, dose and cautions
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Creatine Monohydrate (Designs for Sport)

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Creatine monohydrate powder to help support athletic performance and to help maintain and support lean muscle mass. Read More


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Product Description

Supports athletic performance and recovery.

Creatine monohydrate powder to help support athletic performance and to help maintain and support lean muscle mass.

Creatine is one of the most researched supplements of all time, linked to over 680 peer-reviewed articles

Formulated with micronized technology allowing for improved absorption and digestibility, and enhanced bioavailability to targeted muscle tissue. This product is ideal for athletes, older individuals and aging populations, men and women, as well as vegans or vegetarians who do not consume adequate amounts of creatine-rich foods. It is delivered in a convenient, unflavoured, unsweetened powder that rapidly dissolves in liquid.


Features & Benefits

  • Improves performance in repetitive bouts of brief, highly-intense physical activity
  • Increases lean muscle mass when used in conjunction with a resistance training regimen
  • Promotes retention of lean body mass at any age

Application

Recommended Dose: Adults 18 years and older: Mix 5 g (approx. 1 scoop) in 8-10 ounces of water 1-4 times per day. Do not exceed 5 g per single dose. Start with a loading phase of 5 g 3-4 times per day for 5-7 days, then follow with a maintenance phase of 5 g per day, or as directed by a health care practitioner.

Risk Information: Ask a health care practitioner before use if you are pregnant, breastfeeding, or if you have a kidney disorder. Using this product may result in weight gain.

Ingredients

Medicinal Ingredient (per 5 g, approx. 1 scoop):

  • Creatine monohydrate 5 g

Does not contain gluten, dairy, soy or GMOs.